Day 12!

I'm in Chicago right now and I may or may not have eaten 500 pieces of PIZZA since I've been here... Stupid delicious pizza!  I still haven't eaten any treats though... So I'm alright with it! (kinda)  I didn't do much in terms of working out on Tuesday but I usually use that as an off day anyway.  Wednesday/Thursday I walked all over Chicago (pushing Kira in her wheelchair lol) so I sort of worked out (sort of).  This morning I headed to the hotel gym and did both of these workouts though:

JP Leg Shredder

On trainers count.

Four rounds of:
 20 BTB squats  (squats that begin and end in the bottom of the movement)
rest 30 sec

then,

Four rounds per side of:
20 SLD 15/20
rest 30 sec

then, 

Four rounds of:
20 heel raises
rest 30 sec

then, 

200 walking lunges

and 

KB, Burp

For time:

200 kb swings 25/35
every 30 seconds complete 5 burpees.

It took me about 45 minutes to do both and they were killer!  Now I'm off to roam the beautiful city of Chicago some more!  

Love to all :)