Today's workout was this ... It was really freaking tough! I finished in the top 3 of each sprint though and the person that finished first was a guy that was 6'5" so he doesn't count! lol I am leaving tomorrow to run my Ragnar in SoCal so between getting ready for that and working I haven't had two seconds to eat. I had a protein shake after the workout and that's about it so far... I'm looking forward to eating dinner after work! Yesterday I had soup and BREADSTICKS (carbs are the enemy) and sushi for dinner. (Not bad but not awesome so my semi fasting today is fine I guess). Anyway, Neil weighed and measured me today. That was some serious motivation! haha I'm excited to see my results in the coming weeks.
I think this weekend will be my biggest challenge so far. It's easy to eat clean when you're home and working non-stop but being on vacation will be more of a challenge. Sure, I will be running a relay but I'm positive the girls in the van will have treats to snack on before and after their runs. I have to stay strong! Wish me luck- I'm more nervous about the food than the race!
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