Three Bars of Death
AMRAP in 20 min of:
5 deadlifts 95/135
5 power cleans 45/95
5 push press 45/95
I have no idea how many rounds I did but it was a lot...
Then I went to Bikram at night...
Still off sugar and I'm feeling great!
5 deadlifts 95/135
5 power cleans 45/95
5 push press 45/95
I have no idea how many rounds I did but it was a lot...
Then I went to Bikram at night...
Still off sugar and I'm feeling great!
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