Wednesday, April 27, 2011

Day 17

Wow I can't believe it's been 17 days of NO SUGAR!  I don't miss it at all.  The first few days are tough but after that it's not even something I want anymore.  My next thing to tackle is grain.  I am a carbaholic and it's gotta stop... Especially after 5 days of Chicago pizza!  lol So for the next 2 weeks I am going to give up the grains... I had a hard time typing that.  Shoot this is going to be tough! 

Anyway, yesterday I did this

Meg-inator
For time:
15-16-17-18-19-20 reps of:
thrusters 45/65
burpees
KB swings 25/35

then,
1 mile run
I did it in 23-24 minutes... I came in a few minutes late and can't remember is it said 3:42 or 4:42 when I walked in.  Opps!  It was freaking hard!  This one is one of the toughest WOD's we do. 

Today it was this:

Double Deads & Pulls

20-15-10-5 reps of:
dead lifts BW (body weight)
pullups
Rest 5 min...Do it again!

Amy, Carly and I ran a mile afterwards and I did 100 sit ups.  This one is just so dang heavy!  I hate lifting heavy.  I only did 95 lbs but I did it FAST!  I finished round one in 6 minutes and round 2 in 8 minutes. 

I am feeling heavy today but it's that time of the month and I just ate way too much pizza for 5 days... I'm working on it! lol

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