Today is the first day of the CCC at GPP. It is a challenge to get into the best shape of your life in 8 weeks. My goal is to drop 10 pounds and be 'swimsuit ready' for summer! I'll be posting my workouts of the day, what I'm eating and my progress over the next 2 months!
Todays work out of the day was this...
I completely 6.5 rounds of squats and box jumps and 7 rounds of pushups and pullups.
Afterwards I ran 1 miles and did 100 sit ups.
Eating log later today :)
Happy and healthy Monday everyone!
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